The care you deserve

Are you struggling with constant self-doubt, regret, or overwhelming worry? Rest assured, you're not alone in this. Your thoughts DO NOT define you and your worth is undeniable. Do you struggle with setting boundaries or communicating your feelings to others. Worry not, in our sessions you will feel more connected to the person you want to be.
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Offers Telehealth
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About

Flowers grow back even after the harshest winters, you will too.

I specialize in working with children, adults and couples to navigate negative thoughts that come with Anxiety, Depression, Grief & Stressful life events. I'm not just a listener – I'm an educator, equipping you with a deeper understanding of symptoms and empowering you with Cognitive Behavioral Therapy Techniques to challenge your thoughts.
Mariah Benjamin
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Self Esteem
  • Codependency

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Motivational Interviewing
  • Child-Parent Psychotherapy (CPP)

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Aetna
  • Cigna
  • Medicaid
  • United Healthcare
  • Oxford
  • Oscar
  • Optum

Fees

  • Psychotherapy, 60 min: $120
  • Consultation: $0
  • Couples Counseling: $150
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